Wellness Package

Retreat Overview

Health retreats will be offered featuring a disease (such as types of cancer).  The retreat will provide an in-depth discussion and education on the disease, how it functions in the body, what to eat and not eat, knowledge on herbs and supplements, and what can be done within the body to counter the disease. Included in the cost of the retreat, you will be given tools specific to aiding in your understanding of the featured disease and how it affects your body. 

Coffee Break

Historic & Peaceful Location

Also included in the cost of the retreat, you will be provided a beautiful, historic room at the Ouray Manor (surrounded by tranquil gardens, mountains and wildlife), a breakfast, lunch, and dinner specific to helping heal a specific disease, including cooking classes and disease specific guidance on how to order food at local, delicious restaurants in Ouray.

DSC_1031 (1).JPG

Activities

Activities will be begin with yoga or meditation in the garden each morning at 7am and conclude at sunrise around 8am.  


A nutritious breakfast preparation class will begin at 8am and Breakfast will be served at 8:30am.  


9am we will jump into a health education session such as discussing current diet habits, propose new habits, understanding cancer, health tools, emotional wellness, spirituality.  


11am - 15 minute walk to new waterfall each day and have a picnic lunch at the waterfall.  


1pm - gondola, horse back riding, 3x relax in the healing waters of the natural Hot Springs located in Ouray, Colorado and used for centuries by the Native Americans. Individual massages and emotional wellness appointments can be scheduled at this time. 


4pm-learn to cook nutritious dinner from scratch.

5pm-dinner


6pm-evening Q&A session

7:30-view Alpenglow 

8:00pm-retire to rooms



IMG_0722.JPG

Emotional & Spiritual Counselor

Lastly, included in the price of your retreat will be an emotional and spiritual counselor, available as often as needed on a first come first serve basis by appointment.

Girls in a Coffee Shop
 

Wellness Services

Oxygen Bar

30 minutes - $30
60 minutes - $60

Untitled

LED Infrared

30 minutes - $30
60 minutes - $60

Untitled

SAD Light

30 minutes - $30

60 minutes - $60

Untitled